How to Prevent Blood Sugar & Triglyceride Spikes after Meals
Within hours of eating an unhealthy meal, we can get a spike in inflammation, crippling our artery function, thickening our blood, and causing a fight-or-flight…
Blood Sugar
Optimal Vinegar Dose
How much vinegar with a meal does it take to improve satiety and reduce the spike in blood sugar, insulin, and triglycerides? Video Source: NutritionFacts.org
Can Vinegar Help with Blood Sugar Control?
The consumption of vinegar with meals was used as a folk remedy for diabetes before drugs came along, but it wasn’t put to the test…