Which Fruits and Vegetables Boost DNA Repair?
There are 800 incidents of DNA damage in our bodies per hour. Which foods help us patch it back up: apples, broccoli, celery, choy sum,…
Fruits
VIDEO: Specific Receptors for Specific Fruits and Vegetables
Dietary diversity is important because each plant family has a unique combination of phytonutrients that may bind to specific proteins within our body. Video Source: http://nutritionfacts.org/video/1-specific-receptors-specific-fruits-vegetables