The potassium content of greens is one of two ways it can improve artery function within minutes of consumption. Video Source: NutritionFacts.org
Miso is packed with sodium, which is linked to both stomach cancer and high blood pressure, so is miso safe to consume? Video source: NutritionFacts.org
Is a plant-based diet sufficient to reach sodium goals?
A salted meal can impair artery function within 30 minutes by suppressing a key detoxifying antioxidant enzyme in our body. Video Source: NutritionFacts.org
The three things we can do to lower our sodium intake and two tricks for interpreting nutrition facts labeling on processed foods. Video Source: http://nutritionfacts.org/