Lowering your Sodium-to-Potassium Ratio to Reduce Stroke Risk
The potassium content of greens is one of two ways it can improve artery function within minutes of consumption. Video Source: NutritionFacts.org
Stroke
Does Diet Soda Increase Stroke Risk as Much as Regular Soda?
Sugar is no longer considered just empty calories, but an independent risk factor for cardiovascular disease. So what happens if you switch to artificial sweeteners?
Chocolate & Stroke Risk
Dark chocolate is pitted against milk chocolate in a test of artery function.